Is What You’re Putting Last Hurting You the Most?
You. You’re not defined by your health Your health is just a piece of who you are You. You’re not defined by your family, your job or where you live.They’re just a piece of you. You…
Change Starts Here
Make friends with food & make peace with your body -
on your own terms. Finally.
on your own terms. Finally.
You’ve tried the doctors, who didn’t understand.
You’ve tried the supplements, that didn’t help.
You’ve tried the ‘diets,’ that didn’t work. (Shocker.)
You’ve tried Google, and let’s just say that didn’t provide reliable advice.
You’ve tried evvvvverything. And you’re still struggling.
Hard truth: Life isn’t meant to feel like this.
Like giving less than 100% on a client project because you’re weary all the way to your bones. Or spending the whole day doubled over in pain and trying so hard not to complain about it. Or depriving yourself of food you know you need because you wholeheartedly believe you’re not worthy of it. It’s not meant to be canceling plans because all you want to do is stay home and sleep, running to the toilet in the department store because you just can’t wait, or eating a tiny salad while your family devours plates of pasta.
Life? Your life? Is meant to feel JOYFUL. Happy. And a whole lot more fun. It’s meant to be mornings of spring-outta-bed energy, without downing three coffees first. It’s meant to be laughter-filled (and pain-free) day trips out with your family, without worrying about how long it’s been since you last ‘went’. It’s meant to be looking at your reflection with love, not loathing.
All of this is 100% possible.
