Doing Harm - How the Medical Community Is Failing Women
Doing Harm – How the Medical Community Is Failing Women Episode 001 In this first full episode, I interview Maya Dusenbery a journalist, editor, and…
Amber's Latest Articles
Is What You're Putting Last Hurting You the Most?
You. You’re not defined by your health Your health is just a piece of who you are You. You’re not defined by your…
Superfood Anti-Inflammatory Smoothie
What do you do when you make yummy shrimp tacos and have coconut milk left over?! Make a smoothie of course! I’ve recently been…
When what you eat eats you from the inside. Part 2 Food Intolerance
What Are Food Intolerances? Well, it’s first important to understand that a food intolerance is NOT the same as a food allergy. To…
When what you eat, eats you from the inside: Food allergies, intolerance's and sensitivities part 1.
Believe it or not the father of medicine Hippocrates, the one who is quoted as saying “let food by thy medicine” was also the first…
Shrimp Tacos? Yes Please!!
A few weeks ago my husband and I decided to try out a local restaurant that we had heard amazing things about. The restaurant…
But I Don't Like Brussels Sprouts.....
I am a firm believer that when people claim they don’t like this food or that food it’s not that they don’t…
Watermelon Cake!
You know those recipes that you pinned on Pinterest with the intention of making one day?…. Yea me too. However, this Father’s Day turned…