Superfood Anti-Inflammatory Smoothie - Amber Gourley Nutrition & Dietitian | Certified LEAP Therapist | Fibromyalgia | IBS | Food Sensitivities | Chronic Pain Superfood Anti-Inflammatory Smoothie - Amber Gourley Nutrition & Dietitian | Certified LEAP Therapist | Fibromyalgia | IBS | Food Sensitivities | Chronic Pain
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Superfood Anti-Inflammatory Smoothie

★★★★★

5 from 1 reviews

Anti-inflammatory Smoothie

  • Author: Amber Gourley
  • Category: Smoothies
  • Method: Blender

Ingredients

1/2 can Coconut Milk

~1 cup Frozen Strawberries

1 Tsp Maple Syrup

1 Tsp Fresh Ginger

1-2oz Tart Cherry Juice

Instructions

Through all ingredients in the blender and blend until smooth

Notes

  1. I love freeze dried Ginger from Gourmet Gardens as an alternative to keeping fresh ginger on hand
  2. Add more liquid as needed if smoothie is to thick

Find it online: https://thedisobedientdietitian.com/superfood-anti-inflammatory-smoothie/